Let’s Connect!

Got a recipe question? Want to collaborate? Or maybe you just need to vent about a Saint Bernard who steals your leftovers (been there). I’d love to hear from you.

Use the form below or email me directly — I read every message, usually with a Coke Zero in hand and a dog in my lap.

📧 Email: andrea@rebuildingflavor.com
📍 Based in the U.S. | Serving recipes, real talk, and high-protein comfort

Where I Share My Recipes & Real Life

I’m sharing high-protein recipes, recovery-friendly meals, and real-life chaos — from cookbook tips to Saint Bernard bloopers. Follow me on your favorite platform and let’s reclaim flavor (and laugh) together.


Follow Me for Real Food, Real Life & Real Recovery

Andrea Bramblett

Andrea Bramblett

Creator of Rebuilding Flavor
140+ lbs lost • Protein-obsessed • Real-life survivor

Read More →

Got Questions, Kind Words, or Cravings?

Thanks for reaching out ! Between healing, hustling, high-protein snacks — and wrangling the fur kids (Fritzy, Comet, and Luna) — I’ll be in touch soon. 💚